{"id":265,"date":"2020-03-28T12:45:02","date_gmt":"2020-03-28T11:45:02","guid":{"rendered":"https:\/\/www.frantoiogargiulo.live\/?p=265"},"modified":"2020-03-28T12:45:02","modified_gmt":"2020-03-28T11:45:02","slug":"fennel-au-gratin-with-bechamel-sauce","status":"publish","type":"post","link":"https:\/\/www.frantoiogargiulo.live\/en\/fennel-au-gratin-with-bechamel-sauce\/","title":{"rendered":"Fennel au gratin with b\u00e9chamel sauce"},"content":{"rendered":"<p>An easy and cheap recipe, with poor but always good and genuine ingredients.Enriched with b\u00e9chamel sauce for the sweet tooth and maybe to eat the vegetables even for the little ones.<\/p>\n<p><\/p>\n<h2>INGREDIENTS:<\/h2>\n<p> for 4 people<\/p>\n<ul>\n<li>4 fennels<\/li>\n<li>50 gr of grated parmesan<\/li>\n<li>Butter<\/li>\n<li>Gargiulo oil <\/li>\n<li>Salt <\/li>\n<li>Pepper<\/li>\n<\/ul>\n<p><strong><\/p>\n<p>For b\u00e9chamel sauce:<\/p>\n<p><\/strong><\/p>\n<ul>\n<li>100 g of butter<\/li>\n<li>100 g of soft wheat flour type 00<\/li>\n<li>1000 ml of fresh whole milk<\/li>\n<li>100 g of grated Parmigiano Reggiano<\/li>\n<li>salt<\/li>\n<\/ul>\n<h2>PREPARATION:<\/h2>\n<p>Clean the fennel, wash and cut into slices and boil for a few minutes in salted water.Drain and put them in a buttered ovenproof dish, seasoning them with oil, salt and pepper, dust the surface with grated parmesan and add the b\u00e9chamel sauce and bake them in the oven for 15-20 minutes to make them au gratin.Serve hot or warm as a side dish but also as a unique dish <\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An easy and cheap recipe, with poor but always good and genuine ingredients.Enriched with b\u00e9chamel sauce for the sweet tooth and maybe to eat the vegetables even for the little ones. INGREDIENTS: for 4 people 4 fennels 50 gr of grated parmesan Butter Gargiulo oil Salt Pepper For b\u00e9chamel sauce: 100 g of butter 100 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-265","post","type-post","status-publish","format-standard","hentry","category-cooking-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fennel au gratin with b\u00e9chamel sauce - Frantoio Gargiulo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.frantoiogargiulo.live\/en\/fennel-au-gratin-with-bechamel-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fennel au gratin with b\u00e9chamel sauce - Frantoio Gargiulo\" \/>\n<meta property=\"og:description\" content=\"An easy and cheap recipe, with poor but always good and genuine ingredients.Enriched with b\u00e9chamel sauce for the sweet tooth and maybe to eat the vegetables even for the little ones. 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